Spiritual energy is on the move .  Make the connection through kundalini yoga, which gives one the tools to grow in unison with the change that is upon us. Balance your neurological and glandular system, align your chakras. Learn to handle stress, to stay calm, to be strong using the energy that is already within you. Kundalini Yoga class consists of warm ups, a kriya, which is a group of postures strung together for a specific purpose, deep relaxation, meditation, breathwork, and the use of sound and rhythm. classes are offered through out the week. Jaidev621@gmail.com

2 responses »

  1. copy and paste into your address bar to view

    This is a beautiful video made at the 2011 Winter Solstice
    This will show you some of what kundalini yoga is all about.
    Enjoy!

  2. here are some interesting links for more information
    on kundalini yoga.

    yogibhajan.com
    3ho.org
    kundaliniresearchinstitute.org
    spiritvoyage.com
    kundaliniyoga.homestead.com
    kundaliniyoga.org

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s