It is now 2015.In Numerology this is an 8 year. Infinity…We have hopefully been working towards making a connection to our true authentic selves and figuring out our purpose in this life. It is now time to put our energy and hard work into following the direction we have found. Kundalini Yoga can help provide you with the tools that you need to accomplish this, so let’s get busy! blessings of good health and joy to carry you through the year. Jaidev
Honor your highest consciousness and strive for
connection to your true self. Become aware
of your present life. Open your heart , share your
compassion: receive the gift in return.
Kundalini Yoga Tampa is offering flexible schedules for Kundalini Yoga. Classes can be added at almost any time or day. Some of the class times already in progress are; Tuesday at 8:30 a.m. Friday at 6 p.m., Saturday at 10 a.m., Sunday at 10:30 a.m., and Sunday at 2 p.m.
Jaidev621@gmail.com for more information, blessings, Jaidev
Kundalini Yoga class consists of ; warm ups, a kriya, which is a group of exercises strung together for a specific outcome, breath work, meditation, deep relaxation, and the use of sound and rhythm
Kundalini Yoga is a technology of angles and triangles working on your glandular, circulatory, and neurological systems of the body.
Using breath, mantra, physical postures, and meditation to bring
the body and mind to its greatest potential . Kundalini brings us close to the Divine and our inner most self.
Yogi Bhajan brought kundalini yoga to the U.S. in 1969. The following represents some of his wise teachings.
five sutras for the aquarian age
1. Recognize that the other person is you.
2. There is a way through every block.
3. When the time is on you, start, and the pressure will be off.
4. Understand through compassion or you will misunderstand the times.
5. Vibrate the Cosmos. The Cosmos shall clear the path.
sutra = a precept summarizing a serie of teachings.
seven steps to happiness
1st Step is Commitment
The first step is commitment. In every life you are meant to commit. That is why the word is commit-meant. Commitment gives you CHARACTER.
2nd Step is Character
Character is when all your characteristics-all facets, flaws, and facts-are under your control. Yin and yang meet there, totally balanced. Character gives you DIGNITY.
3rd Step is Dignity
People start trusting you, liking you, respecting you. Dignity will give you DIVINITY.
4th Step is Divinity
What is Divinity? Divinity is when people have no duality about you. They trust you right away. They have no fear about you. Divinity gives you GRACE.
5th Step is Grace
Where there is grace, there is no interference, no gap between two people, no hidden agenda. Grace gives you the power to SACRIFICE.
6th Step is Power to Sacrifice
You can stand any pain for that person. That sacrifice gives you HAPPINESS.
7th Step is Happiness
by Yogi Bhajan
Wow..what a time in the history of humankind to be in the physical body.
Planets are lining up, the frequency of the universe is shifting and we
want to use the energy that is being offered to carry our souls to a higher
plane, right here, on earth, right now. Let go of preconceived notions and
all information that has been fed into the brain since we have been born.
Open up to the vast wisdom that is within each one of us. Radiate from the
heart center , be still. Come from a place of love and compassion. Live with
the smallest possible footprint to the earth. Make a difference in your corner
of the world and your life purpose will be fulfilled. Sat Nam and blessings in
this new Aquarian Age. Jaidev
Classes have started up in this new age and new year. People are experiencing varied emotions as the energy of this time has brought about many changes. Our focus has moved from survival at a basic level to survival on a spiritual level. It is time to develop our intuition and come from our heart center and higher chakras. Come and join us on our journey into being blessed and feeling gratitude for life. Sat Nam, may truth be your identity and compassion be your guide. blessings, Jaidev
Kundalini Yoga is known as the Yoga of Awareness. Class consists of breath work, meditation, postures or asanas and chanting of mantras . Class schedule varies and is held in South Tampa. If you are interested please email Jaidev Kaur at firstname.lastname@example.org Thank you and Sat Nam!