kundalini yoga classes 2011

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People are seeking out ways to deal with the energy around them. Kundalini works on balancing the  energy centers in the body and the subtle energy that surrounds the body. Helps release stress, remove obstacles, become more aware and alert. In 2011 we will be focusing on building our strength and grace. Opening up to the Aquarian Age vibration.

learn to breath like a yogi. take control of how much oxygen comes into your body. Reset your habits, neurologically, physically , mentally, and emotionally.

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One response »

  1. Thankyou for being such a gentle empowering teacher … with your help Kundalini Yoga has opened up a whole new awareness of much needed connectedness that we so need in this time … I always feel soooh much better after my class than before … you intuitively guide me towards the areas of energy balancing that I need …. Sat Nam 🙂

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