Monthly Archives: January 2011

kundalini yoga classes 2011


People are seeking out ways to deal with the energy around them. Kundalini works on balancing the  energy centers in the body and the subtle energy that surrounds the body. Helps release stress, remove obstacles, become more aware and alert. In 2011 we will be focusing on building our strength and grace. Opening up to the Aquarian Age vibration.

learn to breath like a yogi. take control of how much oxygen comes into your body. Reset your habits, neurologically, physically , mentally, and emotionally.